Spartan Community Workout - September 2025
Spartan Races are coming up – are you ready?
Join us for a FREE COMMUNITY WORKOUT designed to build the strength, stamina, and grit needed for a Spartan race.
? Whether you’ve signed up for a Spartan or not, ALL ARE WELCOME.
? Expect a race-specific strength & conditioning workout and expert coaching.
? One hour of high-quality training with warmup and cooldown included.
This is your chance to train like a Spartan, push your limits, and experience the Warrior community spirit.
? Bring your energy, bring a friend, and let’s conquer this together!
This FREE COMMUNITY workout will focus on developing strength and conditioning for a Spartan race. Expect sandbags, weighted buckets, weights, strength exercises, team games and coaching during this one-hour coach-led workout, including warmup and cool down.
Warrior training is suitable for all fitness levels. Learn more HERE.
What should I bring?
Sports attire, lots of water, towel/ change of clothes, and plenty of CAN DO ATTITUDE!
Is there an age limit to enter the event?
Only 15 years old and above.


